Recipes Keto Slow Cooker Specs

Recipes Keto Slow Cooker Specs

Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. But so did the keto diet plan, and there’s a much better prep option for that one: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up version that lets you cook an entire meal in minutes rather of hours, a slow cooker actually provides food sufficient time to establish flavors and the meat to become fork-tenderwhich you absolutely require when you’re currently so limited by the types of food you can eat.

With a slow cooker, you just toss a couple of things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot prior to you leave for work in the early morning, and by the time you get homebam, keto meal at the all set. Because the keto diet (and any diet plan, actually) can make it tough to come up with fresh and interesting recipes on your own, I pulled together the finest keto sluggish cooker/Crock-Pot recipes that’ll strike that sweet high-fat, low-carb area whenever.

Recipes Keto Slow Cooker Specs

Recipes  Keto Slow Cooker SpecsRecipes Keto Slow Cooker Specs

2 5-Ingredient Slow Cooker Fajitas You understand what’s much better than coming house to warm, hot fajitas after a long day at work? Just requiring to throw 5 ingredients in the crock pot on your escape the door in the morning. Get the dish from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbs, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the dish from.Per serving: 218 calories, 5.8 g fat, 9 g carbohydrates, 5.4 g sugar, 2.7 g fiber, 29 (Recipes Keto Slow Cooker Specs).7 g protein. 4 Slow Cooker Low-Carb Beef Brief Ribs Is there anything much better than having short ribs cook all day in a slow cooker and ready to consume for Sunday dinner? I do not believe so.

Recipes Keto Slow Cooker Specs

Recipes  Keto Slow Cooker SpecsRecipes Keto Slow Cooker Specs

your brand-new preferred side meal. Get the recipe from Sugar Free Mother. Per serving: 489 calories, 42 g fat (17 g saturated), 3 g carbs, 1 g sugar, 179 mg sodium, 16 g protein. 5 Crock Pot Creamy Tuscan Chicken It ‘d be quite damn tough to go to Italy on a day’s noticebut you can seem like you remain in Italy with this slow-cooker handle velvety Tuscan chicken.

Get the recipe from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbohydrates, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Craving Chinese food? Serve this copycat takeout version over cauliflower rice and totally please those late-night prompts, all while remaining keto-friendly.

Recipes Keto Slow Cooker Specs

7 This Cookbook Is Here to Satisfy All Your Carb Cravings Want major results on the keto diet, but can’t envision a world without bread?! Our new cookbook, filled with more than 100 dishes, is for YOU! 8 Slow Cooker Pork Carnitas Alter your keto burrito bowl by using shredded pork instead of chicken.

Get the recipe from.Per serving: 160 calories, 7 g fat, 1 g carbs, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you enjoy steak and you love chili, this sluggish cooker meal is plainly best up your alley. Amp up the fat content a lot more by topping with a heaping dosage of both avocado and sour creambecause you’re keto now, you know?Get the dish from Ruled Me.

Recipes Keto Slow Cooker Specs

10 Garlic Parmesan Chicken Wings Hi, these are garlic parmesan chicken wings. Do I truly need to state any more? Oh, they’ll also be prepared for you as soon as you walk in the door. Get the dish from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbs, 0 g sugar, 0 g fiber, 27 g protein (Recipes Keto Slow Cooker Specs).

Oh, and it’s tasty – Recipes Keto Slow Cooker Specs. Get the dish from.Per serving: 207 calories, 8.5 g fat, 5 g carbohydrates, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BARBEQUE Pulled Chicken You won’t miss the bun at all if you pile this barbecue pulled chicken on coleslaw. However stick to the sauce, as instructed! Great deals of store-bought sauces include sugarand you know sugar equates to carbs.

Recipes Keto Slow Cooker Specs

Recipes  Keto Slow Cooker SpecsRecipes Keto Slow Cooker Specs

13 One Pot Creamy Chicken Marsala This is the meal that date nights are made for. Filled with savory, simmering taste, this marsala dish will satisfy anyone who likes when chicken and velvety mushrooms get together (a.k.a. practically everyone). Get the dish from.Per serving: 312 calories, 5 g fat, 7 g carbohydrates, 3 g sugar, 33 g protein.

Go bananas this time and top it with avocado, sour cream, and shredded cheese (for the fat, obviously!). Get the recipe from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbs, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is generally Italian for any sauce cooked with meat and veggies, however I wager you never ever thought of utilizing pulled pork (instead of bolognese-favorite hamburger) in your ragu.

Recipes Keto Slow Cooker Specs

Get the dish from.Per serving: 93 calories, 1 – Recipes Keto Slow Cooker Specs.5 g fat, 6.5 g carbohydrates, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, great things take place … but even better things happen when you toss sausage into the mix.

Get the recipe from. Recipes Keto Slow Cooker Specs.Per serving: 229 calories, 7 g fat, 7 g carbohydrates, 3 g sugar, 15 g protein. 17 Slow Cooker Stuffed Taco Peppers Just how much did you enjoy mama’s stuffed peppers maturing? Now, you can make the keto versionI won’t inform her this one’s more delicious (and, duh, keto-friendlier) than hers.

Recipes Keto Slow Cooker Specs

Me. Per serving: 250 calories, 16 g fat, 6 g carbs, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you probably miss out on cake a load. Thankfully, this custard cake is keto-friendly and, you know, still tastes like cake (it uses coconut flour instead of the genuine stuff).

Get the dish from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbohydrates, 1 g fiber, 153 mg sodium, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … however not if it’s performed in a crock pot. When it’s cooked for hours, the chicken gets perfectly tender and juicy (essentially, whatever a piece of chicken ought to be).

Recipes Keto Slow Cooker Specs

Get the recipe from Sugar Free Mama. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg sodium, 18 g protein. 20 Artichoke Spinach Dip TBH, this creamy dip with artichokes and spinach was cool prior to keto was even a thing. Speak about being ahead of the times.

Recipes  Keto Slow Cooker SpecsRecipes Keto Slow Cooker Specs

Me. Recipes Keto Slow Cooker Specs. Per serving: 231 calories, 19 g fat, 3 g carbohydrates, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Just when you believed chicken soup couldn’t get any much better, keto dieters added heavy cream to it. This one utilizes xanthan gum (a staple for keto home cooks) to include thickness in place of flour.

Recipes Keto Slow Cooker Specs

Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. Recipes Keto Slow Cooker Specs. Amber Brenza is the health editor at Women’s Health, and she supervises the website’s health and weight loss verticals. Sarah Bradley is a freelancer author from Connecticut, where she lives with her spouse and three sons.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limits, however you can soak veggies in this delish dip, the keto crackers we pointed out above … or just eat it by the spoonful. Get the dish from Delish.