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Recipes Customer Service Hours

Yeah, yeah, the Immediate Pot pressure cooker took 2019 by storm. However so did the keto diet plan, and there’s a much better preparation option for that one: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up version that lets you prepare a whole meal in minutes instead of hours, a slow cooker actually provides food enough time to establish flavors and the meat to become fork-tenderwhich you definitely need when you’re already so limited by the kinds of food you can consume.

With a sluggish cooker, you just toss a few things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot before you leave for work in the morning, and by the time you get homebam, keto meal at the ready. Since the keto diet (and any diet, really) can make it tough to come up with fresh and exciting recipes on your own, I gathered the best keto slow cooker/Crock-Pot dishes that’ll strike that sweet high-fat, low-carb area each time.

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2 5-Ingredient Slow Cooker Fajitas You understand what’s better than coming house to warm, spicy fajitas after a long day at work? Just needing to toss five active ingredients in the crockery pot on your escape the door in the morning. Get the dish from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbohydrates, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the recipe from.Per serving: 218 calories, 5.8 g fat, 9 g carbs, 5.4 g sugar, 2.7 g fiber, 29 (Recipes Customer Service Hours).7 g protein. 4 Slow Cooker Low-Carb Beef Brief Ribs Exists anything much better than having brief ribs prepare all the time in a slow cooker and all set to consume for Sunday supper? I do not believe so.

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your new preferred side dish. Get the recipe from Sugar Free Mommy. Per serving: 489 calories, 42 g fat (17 g saturated), 3 g carbohydrates, 1 g sugar, 179 mg sodium, 16 g protein. 5 Crockery Pot Creamy Tuscan Chicken It ‘d be pretty damn hard to go to Italy on a day’s noticebut you can seem like you remain in Italy with this slow-cooker handle creamy Tuscan chicken.

Get the dish from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbohydrates, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Craving Chinese food? Serve this copycat takeout version over cauliflower rice and absolutely please those late-night urges, all while staying keto-friendly.

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7 This Cookbook Is Here to Please All Your Carb Cravings Want serious outcomes on the keto diet plan, but can’t envision a world without bread?! Our brand-new cookbook, filled with more than 100 recipes, is for YOU! 8 Slow Cooker Pork Carnitas Alter your keto burrito bowl by utilizing shredded pork instead of chicken.

Get the recipe from.Per serving: 160 calories, 7 g fat, 1 g carbohydrates, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you love steak and you love chili, this slow cooker meal is plainly right up your street. Amp up the fat content a lot more by topping with a heaping dosage of both avocado and sour creambecause you’re keto now, you know?Get the dish from Ruled Me.

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10 Garlic Parmesan Chicken Wings Hi, these are garlic parmesan chicken wings. Do I really require to say any more? Oh, they’ll also be all set for you as soon as you stroll in the door. Get the dish from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbs, 0 g sugar, 0 g fiber, 27 g protein (Recipes Customer Service Hours).

Oh, and it’s tasty – Recipes Customer Service Hours. Get the recipe from.Per serving: 207 calories, 8.5 g fat, 5 g carbohydrates, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BARBEQUE Pulled Chicken You will not miss the bun at all if you stack this barbecue pulled chicken on coleslaw. But stick to the sauce, as instructed! Lots of store-bought sauces include sugarand you know sugar equals carbohydrates.

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13 One Pot Creamy Chicken Marsala This is the meal that date nights are produced. Filled with mouthwatering, simmering flavor, this marsala meal will satisfy anyone who enjoys when chicken and velvety mushrooms get together (a.k.a. almost everyone). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbohydrates, 3 g sugar, 33 g protein.

Go nuts this time and top it with avocado, sour cream, and shredded cheese (for the fat, clearly!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbohydrates, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is essentially Italian for any sauce prepared with meat and vegetables, however I bet you never ever thought of using pulled pork (rather of bolognese-favorite hamburger) in your ragu.

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Get the recipe from.Per serving: 93 calories, 1 – Recipes Customer Service Hours.5 g fat, 6.5 g carbs, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, excellent things occur … but even much better things take place when you throw sausage into the mix.

Get the dish from. Recipes Customer Service Hours.Per serving: 229 calories, 7 g fat, 7 g carbohydrates, 3 g sugar, 15 g protein. 17 Slow Cooker Stuffed Taco Peppers Just how much did you love mother’s stuffed peppers maturing? Now, you can make the keto versionI won’t tell her this one’s more delicious (and, duh, keto-friendlier) than hers.

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Me. Per serving: 250 calories, 16 g fat, 6 g carbohydrates, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss cake a lot. Fortunately, this custard cake is keto-friendly and, you know, still tastes like cake (it uses coconut flour instead of the real stuff).

Get the dish from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbs, 1 g fiber, 153 mg sodium, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … however not if it’s carried out in a crock pot. When it’s cooked for hours, the chicken gets completely tender and juicy (basically, whatever a piece of chicken should be).

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Get the recipe from Sugar Free Mom. Per serving: 285 calories, 20 g fat, 4 g carbs, 2 g sugar, 236 mg sodium, 18 g protein. 20 Artichoke Spinach Dip TBH, this velvety dip with artichokes and spinach was cool before keto was even a thing. Discuss leading the times.

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Me. Recipes Customer Service Hours. Per serving: 231 calories, 19 g fat, 3 g carbohydrates, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Just when you believed chicken soup could not get any better, keto dieters added whipping cream to it. This one uses xanthan gum (a staple for keto home cooks) to add thickness in place of flour.

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Per serving: 228 calories, 11 g fat, 6 g carbohydrates, 23 g protein. Recipes Customer Service Hours. Amber Brenza is the health editor at Women’s Health, and she manages the site’s health and weight-loss verticals. Sarah Bradley is a freelancer writer from Connecticut, where she deals with her husband and 3 sons.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limitations, but you can soak veggies in this delish dip, the keto crackers we pointed out above … or just eat it by the spoonful. Get the dish from Delish.