Keto Slow Cooker Spec Comparison

Keto Slow Cooker Spec Comparison

Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. But so did the keto diet, and there’s a much better prep choice for that a person: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up variation that lets you prepare a whole meal in minutes instead of hours, a sluggish cooker really gives food adequate time to develop tastes and the meat to end up being fork-tenderwhich you absolutely require when you’re already so limited by the kinds of food you can eat.

With a sluggish cooker, you just throw a couple of things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot before you leave for work in the early morning, and by the time you get homebam, keto meal at the prepared. Since the keto diet (and any diet, truly) can make it hard to come up with fresh and amazing recipes on your own, I pulled together the very best keto slow cooker/Crock-Pot dishes that’ll hit that sweet high-fat, low-carb spot each time.

Keto Slow Cooker Spec Comparison

Keto Slow Cooker  Spec ComparisonKeto Slow Cooker Spec Comparison

2 5-Ingredient Slow Cooker Fajitas You know what’s better than coming home to warm, hot fajitas after a long day at work? Only requiring to toss five components in the crockery pot on your escape the door in the early morning. Get the dish from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbohydrates, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the recipe from.Per serving: 218 calories, 5.8 g fat, 9 g carbohydrates, 5.4 g sugar, 2.7 g fiber, 29 (Keto Slow Cooker Spec Comparison).7 g protein. 4 Slow Cooker Low-Carb Beef Brief Ribs Is there anything better than having brief ribs cook all the time in a slow cooker and prepared to consume for Sunday dinner? I don’t think so.

Keto Slow Cooker Spec Comparison

Keto Slow Cooker  Spec ComparisonKeto Slow Cooker Spec Comparison

your new favorite side dish. Get the recipe from Sugar Free Mom. Per serving: 489 calories, 42 g fat (17 g filled), 3 g carbohydrates, 1 g sugar, 179 mg sodium, 16 g protein. 5 Crock Pot Creamy Tuscan Chicken It ‘d be quite damn tough to go to Italy on a day’s noticebut you can seem like you remain in Italy with this slow-cooker handle creamy Tuscan chicken.

Get the dish from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbohydrates, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Craving Chinese food? Serve this copycat takeout variation over cauliflower rice and absolutely satisfy those late-night urges, all while staying keto-friendly.

Keto Slow Cooker Spec Comparison

7 This Cookbook Is Here to Please All Your Carbohydrate Cravings Want serious outcomes on the keto diet, but can’t envision a world without bread?! Our brand-new cookbook, filled with more than 100 dishes, is for YOU! 8 Slow Cooker Pork Carnitas Modification up your keto burrito bowl by using shredded pork rather of chicken.

Get the dish from.Per serving: 160 calories, 7 g fat, 1 g carbs, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you love steak and you love chili, this slow cooker meal is plainly right up your street. Amp up the fat content even more by topping with a heaping dose of both avocado and sour creambecause you’re keto now, you know?Get the recipe from Ruled Me.

Keto Slow Cooker Spec Comparison

10 Garlic Parmesan Chicken Wings Hello, these are garlic parmesan chicken wings. Do I really need to state any more? Oh, they’ll also be prepared for you as quickly as you stroll in the door. Get the dish from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbohydrates, 0 g sugar, 0 g fiber, 27 g protein (Keto Slow Cooker Spec Comparison).

Oh, and it’s delicious – Keto Slow Cooker Spec Comparison. Get the dish from.Per serving: 207 calories, 8.5 g fat, 5 g carbs, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BARBEQUE Pulled Chicken You won’t miss out on the bun at all if you stack this barbecue pulled chicken on coleslaw. But stay with the sauce, as instructed! Great deals of store-bought sauces include sugarand you know sugar equals carbs.

Keto Slow Cooker Spec Comparison

Keto Slow Cooker  Spec ComparisonKeto Slow Cooker Spec Comparison

13 One Pot Creamy Chicken Marsala This is the dish that date nights are produced. Filled with mouthwatering, simmering taste, this marsala dish will satisfy anybody who enjoys when chicken and velvety mushrooms get together (a.k.a. almost everyone). Get the dish from.Per serving: 312 calories, 5 g fat, 7 g carbs, 3 g sugar, 33 g protein.

Go bananas this time and top it with avocado, sour cream, and shredded cheese (for the fat, clearly!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbohydrates, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is basically Italian for any sauce prepared with meat and veggies, however I wager you never considered utilizing pulled pork (instead of bolognese-favorite hamburger) in your ragu.

Keto Slow Cooker Spec Comparison

Get the dish from.Per serving: 93 calories, 1 – Keto Slow Cooker Spec Comparison.5 g fat, 6.5 g carbs, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, good ideas happen … but even better things take place when you toss sausage into the mix.

Get the dish from. Keto Slow Cooker Spec Comparison.Per serving: 229 calories, 7 g fat, 7 g carbohydrates, 3 g sugar, 15 g protein. 17 Slow Cooker Packed Taco Peppers How much did you love mom’s packed peppers maturing? Now, you can make the keto versionI won’t tell her this one’s tastier (and, duh, keto-friendlier) than hers.

Keto Slow Cooker Spec Comparison

Me. Per serving: 250 calories, 16 g fat, 6 g carbohydrates, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you probably miss cake a heap. Thankfully, this custard cake is keto-friendly and, you understand, still tastes like cake (it uses coconut flour instead of the real things).

Get the recipe from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbohydrates, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … however not if it’s carried out in a crock pot. When it’s prepared for hours, the chicken gets completely tender and juicy (generally, everything a piece of chicken need to be).

Keto Slow Cooker Spec Comparison

Get the recipe from Sugar Free Mommy. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg salt, 18 g protein. 20 Artichoke Spinach Dip TBH, this velvety dip with artichokes and spinach was cool prior to keto was even a thing. Talk about being ahead of the times.

Keto Slow Cooker  Spec ComparisonKeto Slow Cooker Spec Comparison

Me. Keto Slow Cooker Spec Comparison. Per serving: 231 calories, 19 g fat, 3 g carbs, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Just when you thought chicken soup could not get any much better, keto dieters included heavy cream to it. This one utilizes xanthan gum (a staple for keto home cooks) to include density in location of flour.

Keto Slow Cooker Spec Comparison

Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. Keto Slow Cooker Spec Comparison. Amber Brenza is the health editor at Women’s Health, and she supervises the site’s health and weight reduction verticals. Sarah Bradley is a freelancer writer from Connecticut, where she deals with her other half and 3 children.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limitations, but you can soak veggies in this delish dip, the keto crackers we mentioned above … or just consume it by the spoonful. Get the recipe from Delish.