Keto Dudes Slow Cooker Recipe

Keto Dudes Slow Cooker Recipe

Yeah, yeah, the Instantaneous Pot pressure cooker took 2019 by storm. However so did the keto diet, and there’s a much better prep choice for that one: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up version that lets you cook an entire meal in minutes instead of hours, a sluggish cooker really offers food enough time to establish tastes and the meat to end up being fork-tenderwhich you definitely need when you’re already so restricted by the types of food you can eat.

With a sluggish cooker, you just throw a couple of things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot before you leave for operate in the early morning, and by the time you get homebam, keto meal at the ready. Since the keto diet (and any diet plan, really) can inconvenience to come up with fresh and interesting dishes on your own, I pulled together the very best keto sluggish cooker/Crock-Pot dishes that’ll hit that sweet high-fat, low-carb area whenever.

Keto Dudes Slow Cooker Recipe

Keto Dudes Slow Cooker RecipeKeto Dudes Slow Cooker Recipe

2 5-Ingredient Slow Cooker Fajitas You know what’s much better than coming house to warm, hot fajitas after a long day at work? Only needing to throw five ingredients in the crock pot on your escape the door in the morning. Get the dish from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbs, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the dish from.Per serving: 218 calories, 5.8 g fat, 9 g carbohydrates, 5.4 g sugar, 2.7 g fiber, 29 (Keto Dudes Slow Cooker Recipe).7 g protein. 4 Slow Cooker Low-Carb Beef Brief Ribs Is there anything much better than having short ribs cook all the time in a slow cooker and ready to consume for Sunday dinner? I don’t believe so.

Keto Dudes Slow Cooker Recipe

Keto Dudes Slow Cooker RecipeKeto Dudes Slow Cooker Recipe

your new favorite side meal. Get the dish from Sugar Free Mother. Per serving: 489 calories, 42 g fat (17 g filled), 3 g carbs, 1 g sugar, 179 mg sodium, 16 g protein. 5 Crockery Pot Creamy Tuscan Chicken It ‘d be pretty damn tough to go to Italy on a day’s noticebut you can seem like you’re in Italy with this slow-cooker take on creamy Tuscan chicken.

Get the recipe from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbs, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Yearning Chinese food? Serve this copycat takeout version over cauliflower rice and completely satisfy those late-night advises, all while remaining keto-friendly.

Keto Dudes Slow Cooker Recipe

7 This Cookbook Is Here to Satisfy All Your Carb Cravings Want major results on the keto diet, however can’t picture a world without bread?! Our new cookbook, filled with more than 100 dishes, is for YOU! 8 Slow Cooker Pork Carnitas Alter your keto burrito bowl by utilizing shredded pork rather of chicken.

Get the recipe from.Per serving: 160 calories, 7 g fat, 1 g carbohydrates, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you like steak and you enjoy chili, this slow cooker meal is plainly best up your street. Amp up the fat material a lot more by topping with a heaping dosage of both avocado and sour creambecause you’re keto now, you know?Get the recipe from Ruled Me.

Keto Dudes Slow Cooker Recipe

10 Garlic Parmesan Chicken Wings Hello, these are garlic parmesan chicken wings. Do I actually require to state any more? Oh, they’ll likewise be all set for you as quickly as you walk in the door. Get the dish from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbs, 0 g sugar, 0 g fiber, 27 g protein (Keto Dudes Slow Cooker Recipe).

Oh, and it’s tasty – Keto Dudes Slow Cooker Recipe. Get the dish from.Per serving: 207 calories, 8.5 g fat, 5 g carbs, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BARBEQUE Pulled Chicken You won’t miss out on the bun at all if you pile this barbecue pulled chicken on coleslaw. But stick to the sauce, as instructed! Great deals of store-bought sauces include sugarand you understand sugar equals carbs.

Keto Dudes Slow Cooker Recipe

Keto Dudes Slow Cooker RecipeKeto Dudes Slow Cooker Recipe

13 One Pot Creamy Chicken Marsala This is the meal that date nights are made for. Filled with tasty, simmering taste, this marsala dish will please anyone who loves when chicken and creamy mushrooms get together (a.k.a. almost everyone). Get the dish from.Per serving: 312 calories, 5 g fat, 7 g carbohydrates, 3 g sugar, 33 g protein.

Go bananas this time and top it with avocado, sour cream, and shredded cheese (for the fat, undoubtedly!). Get the recipe from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbs, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is essentially Italian for any sauce prepared with meat and vegetables, however I wager you never ever considered using pulled pork (instead of bolognese-favorite ground beef) in your ragu.

Keto Dudes Slow Cooker Recipe

Get the recipe from.Per serving: 93 calories, 1 – Keto Dudes Slow Cooker Recipe.5 g fat, 6.5 g carbohydrates, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, great things occur … but even better things occur when you toss sausage into the mix.

Get the dish from. Keto Dudes Slow Cooker Recipe.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Stuffed Taco Peppers Just how much did you like mommy’s stuffed peppers maturing? Now, you can make the keto versionI will not inform her this one’s tastier (and, duh, keto-friendlier) than hers.

Keto Dudes Slow Cooker Recipe

Me. Per serving: 250 calories, 16 g fat, 6 g carbohydrates, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you probably miss cake a load. Thankfully, this custard cake is keto-friendly and, you know, still tastes like cake (it utilizes coconut flour rather of the genuine things).

Get the recipe from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbohydrates, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … however not if it’s done in a crockery pot. When it’s cooked for hours, the chicken gets completely tender and juicy (basically, whatever a piece of chicken need to be).

Keto Dudes Slow Cooker Recipe

Get the recipe from Sugar Free Mother. Per serving: 285 calories, 20 g fat, 4 g carbs, 2 g sugar, 236 mg salt, 18 g protein. 20 Artichoke Spinach Dip TBH, this velvety dip with artichokes and spinach was cool prior to keto was even a thing. Speak about being ahead of the times.

Keto Dudes Slow Cooker RecipeKeto Dudes Slow Cooker Recipe

Me. Keto Dudes Slow Cooker Recipe. Per serving: 231 calories, 19 g fat, 3 g carbohydrates, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Just when you believed chicken soup couldn’t get any much better, keto dieters added whipping cream to it. This one utilizes xanthan gum (a staple for keto house cooks) to add density in location of flour.

Keto Dudes Slow Cooker Recipe

Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. Keto Dudes Slow Cooker Recipe. Amber Brenza is the health editor at Women’s Health, and she supervises the site’s health and weight reduction verticals. Sarah Bradley is a freelancer writer from Connecticut, where she copes with her husband and three boys.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limits, but you can soak veggies in this delish dip, the keto crackers we mentioned above … or simply eat it by the spoonful. Get the recipe from Delish.