Easy Slow Cooker Meals

Easy Slow Cooker Meals

Yeah, yeah, the Instantaneous Pot pressure cooker took 2019 by storm. But so did the keto diet plan, and there’s a better preparation alternative for that a person: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up variation that lets you prepare an entire meal in minutes rather of hours, a sluggish cooker actually gives food enough time to develop tastes and the meat to become fork-tenderwhich you definitely require when you’re already so restricted by the types of food you can consume.

With a slow cooker, you just throw a few things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot before you leave for work in the early morning, and by the time you get homebam, keto meal ready. Because the keto diet (and any diet, truly) can make it tough to come up with fresh and interesting recipes on your own, I gathered the very best keto sluggish cooker/Crock-Pot recipes that’ll strike that sweet high-fat, low-carb area every time.

Easy Slow Cooker Meals

Easy Slow Cooker MealsEasy Slow Cooker Meals

2 5-Ingredient Slow Cooker Fajitas You understand what’s much better than coming house to warm, hot fajitas after a long day at work? Just needing to throw 5 ingredients in the crockery pot on your way out the door in the morning. Get the dish from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbs, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the recipe from.Per serving: 218 calories, 5.8 g fat, 9 g carbs, 5.4 g sugar, 2.7 g fiber, 29 (Easy Slow Cooker Meals).7 g protein. 4 Slow Cooker Low-Carb Beef Brief Ribs Is there anything much better than having brief ribs cook all day in a sluggish cooker and prepared to consume for Sunday supper? I do not believe so.

Easy Slow Cooker Meals

Easy Slow Cooker MealsEasy Slow Cooker Meals

your new favorite side dish. Get the dish from Sugar Free Mommy. Per serving: 489 calories, 42 g fat (17 g saturated), 3 g carbohydrates, 1 g sugar, 179 mg sodium, 16 g protein. 5 Crock Pot Creamy Tuscan Chicken It ‘d be pretty damn difficult to go to Italy on a day’s noticebut you can seem like you remain in Italy with this slow-cooker handle velvety Tuscan chicken.

Get the dish from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbohydrates, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Yearning Chinese food? Serve this copycat takeout variation over cauliflower rice and completely please those late-night prompts, all while staying keto-friendly.

Easy Slow Cooker Meals

7 This Cookbook Is Here to Please All Your Carbohydrate Cravings Want severe outcomes on the keto diet, but can’t picture a world without bread?! Our new cookbook, filled with more than 100 dishes, is for YOU! 8 Slow Cooker Pork Carnitas Alter your keto burrito bowl by utilizing shredded pork instead of chicken.

Get the recipe from.Per serving: 160 calories, 7 g fat, 1 g carbs, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you love steak and you enjoy chili, this sluggish cooker meal is clearly ideal up your street. Amp up the fat content much more by topping with a heaping dose of both avocado and sour creambecause you’re keto now, you know?Get the recipe from Ruled Me.

Easy Slow Cooker Meals

10 Garlic Parmesan Chicken Wings Hey There, these are garlic parmesan chicken wings. Do I really need to say any more? Oh, they’ll also be all set for you as soon as you walk in the door. Get the recipe from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbs, 0 g sugar, 0 g fiber, 27 g protein (Easy Slow Cooker Meals).

Oh, and it’s tasty – Easy Slow Cooker Meals. Get the recipe from.Per serving: 207 calories, 8.5 g fat, 5 g carbs, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BBQ Pulled Chicken You will not miss the bun at all if you stack this barbecue pulled chicken on coleslaw. But stick to the sauce, as advised! Great deals of store-bought sauces consist of sugarand you know sugar equates to carbohydrates.

Easy Slow Cooker Meals

Easy Slow Cooker MealsEasy Slow Cooker Meals

13 One Pot Creamy Chicken Marsala This is the dish that date nights are produced. Complete of savory, simmering taste, this marsala meal will satisfy anybody who enjoys when chicken and velvety mushrooms get together (a.k.a. almost everybody). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbs, 3 g sugar, 33 g protein.

Go bananas this time and leading it with avocado, sour cream, and shredded cheese (for the fat, certainly!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbohydrates, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is basically Italian for any sauce cooked with meat and veggies, but I bet you never ever thought of using pulled pork (rather of bolognese-favorite hamburger) in your ragu.

Easy Slow Cooker Meals

Get the recipe from.Per serving: 93 calories, 1 – Easy Slow Cooker Meals.5 g fat, 6.5 g carbohydrates, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, advantages occur … however even much better things occur when you toss sausage into the mix.

Get the dish from. Easy Slow Cooker Meals.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Packed Taco Peppers Just how much did you enjoy mama’s packed peppers growing up? Now, you can make the keto versionI won’t tell her this one’s more delicious (and, duh, keto-friendlier) than hers.

Easy Slow Cooker Meals

Me. Per serving: 250 calories, 16 g fat, 6 g carbs, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss cake a load. Fortunately, this custard cake is keto-friendly and, you understand, still tastes like cake (it utilizes coconut flour instead of the real stuff).

Get the dish from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbohydrates, 1 g fiber, 153 mg sodium, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … but not if it’s performed in a crockery pot. When it’s cooked for hours, the chicken gets completely tender and juicy (generally, everything a piece of chicken must be).

Easy Slow Cooker Meals

Get the recipe from Sugar Free Mama. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg salt, 18 g protein. 20 Artichoke Spinach Dip TBH, this velvety dip with artichokes and spinach was cool prior to keto was even a thing. Speak about being ahead of the times.

Easy Slow Cooker MealsEasy Slow Cooker Meals

Me. Easy Slow Cooker Meals. Per serving: 231 calories, 19 g fat, 3 g carbs, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Just when you believed chicken soup could not get any much better, keto dieters added heavy cream to it. This one uses xanthan gum (a staple for keto home cooks) to add thickness in location of flour.

Easy Slow Cooker Meals

Per serving: 228 calories, 11 g fat, 6 g carbohydrates, 23 g protein. Easy Slow Cooker Meals. Amber Brenza is the health editor at Women’s Health, and she oversees the site’s health and weight reduction verticals. Sarah Bradley is a freelancer writer from Connecticut, where she deals with her other half and 3 boys.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limits, but you can soak veggies in this delish dip, the keto crackers we mentioned above … or simply eat it by the spoonful. Get the recipe from Delish.